Valentines week is a time to express love for each other in many ways. It is a time to embrace what love means and appreciate others. Some may celebrate with a dinner out, a trip to the spa, or some flowers, while others do something extra special for someone. ...
Babble is the thoughts that keep creeping into our minds without even knowing that they are starting to consume our feelings, decisions, and mindset. Is there constant chatter in your mind? Do you find yourself planning out your day, your month, your year, and your future all in your head...
Are you a glass-half-full person or a glass-half-empty? I have been thinking a lot about this topic for quite some time now, and I think it deserves a deeper dive. First, let's be clear about the fullness of the glass. It revolves around your perspective in life. How you see...
I have to admit that this is one of the most important words to me and is one of the main areas that I continue to inspire others. Balance is essential to living your best and most beautiful life every single day. It is not a simple thing to do;...
